My www.ColdLife.com Review

All of you know that I am a girl that LOVES to try out new things.  As well, I am all for convenience and making my weekends less hectic.  There is nothing I hate worse than spending my entire weekend running from store to store to get everything I need to prepare my healthy meals …

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My Eating Plan

I am so excited to be able to share my tips with all of you!  It is nice to know folks are interested in my crazy life! 🙂  Let’s just get this number out there… I have officially lost 67 pounds since Sept of 2013.  I hit my original goal about two months ago, which is really …

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Stocking your kitchen

STOCK UP ON THESE ITEMS: At all times I have the following items in my kitchen: Almond milk (no sugar, unflavored) or organic skim milk.  I am now cutting out most dairy, so I use Almond milk mostly now. It works in coffee too. Bolthouse Farms dressings (I do not like the Caesar one).  Bolthouse dressings are yogurt based dressings and …

Read moreStocking your kitchen

Stocking Your Kitchen

STOCK UP ON THESE ITEMS: At all times I have the following items in my kitchen: Almond milk (no sugar, unflavored) or organic skim milk.  I am now cutting out most dairy, so I use Almond milk mostly now. It works in coffee too. Bolthouse Farms dressings (I do not like the Caesar one).  Bolthouse dressings are yogurt based dressings and …

Read moreStocking Your Kitchen