Time & Money Saving Tips for Eating Well

TIPS FOR SAVING MONEY & EATING BETTER ON A BUDGET: We recently bought a commercial freezer and we stock it with organic meats and farm fresh flash-frozen veggies.  We pay a monthly amount (split our order into equal payments) for our meats and frozen veggies.  For a family of three adults (we bought some extras …

Read moreTime & Money Saving Tips for Eating Well

Time & Money Saving Tips for Eating Well

TIPS FOR SAVING MONEY & EATING BETTER ON A BUDGET: We recently bought a commercial freezer and we stock it with organic meats and farm fresh flash-frozen veggies.  We pay a monthly amount (split our order into equal payments) for our meats and frozen veggies.  For a family of three adults (we bought some extras …

Read moreTime & Money Saving Tips for Eating Well

The Moment That Changed My Perspective

Life as I knew it I hit the proverbial wall in the summer of 2013. At that time, I was 75 pounds or more overweight, struggling to walk and extremely depressed and frustrated with my body. The turning point After attending my husband’s Ironman fundraiser and seeing photographs of myself, I was appalled. I had completely let …

Read moreThe Moment That Changed My Perspective